Are you curious about meditation but don’t know where to start?
Would you like a simple, step-by-step process to kick-start your meditation practice?
Join Kelly Bearer, MA, ACHT an ordained Zen Monk and Advanced Clinical Hypnotherapist for a journey to get you started down the path of meditation.
During this Meditation workshop, you’ll learn what meditation is, why it’s important to meditate, how to meditate, and ways to create a daily meditation practice.
Rather than striving to accomplish a goal, meditation is the practice of becoming intimate with ourselves.
If you’re ready to start your meditation practice, this workshop is for you!