5 Types of Brainwaves in Hypnotherapy and Past Life...

Let’s take a look at the topic of brainwaves and the role they play in the process of hypnotherapy and Past Life Regression. As you may well know our brains work in frequencies and the specific frequency depends on the level of brain activity. There are 5 distinct brain wave frequencies namely a Beta, Alpha, Theta, Delta, and the most recently added, the Gamma frequency. Each of these individual frequencies are typically measured in cycles per second or in Hertz, and each one has its own set of characteristics representing a specific level of the brain’s activity, and also a unique state of mental consciousness. To better understand these different brain frequencies and why it is so important to understand them in the context of Past Life Regression and hypnotherapy, let’s take a look at these frequencies individually. The frequency resonating between 14-40Hz is known as the Beta state. Now you don’t have to remember the exact wavelengths of these frequencies, as long as you know what it is called and what it represents. The Beta state is the normal waking consciousness and reasoning state of mind. It is typically associated with a heightened state of alertness, logic, and critical reasoning on the positive side, but it can also translate into stress, fear, anxiety, and general restlessness. So in our everyday life, we spend most of our waking hours in a Beta wave state of mind. Between 7.5-14 Hz we find the Alpha wave. Alpha waves are generally present during states of deep physical and mental relaxation, usually when the eyes are closed, such as during a daydream, or during a light meditation. The Alpha state of mind represents the optimal time to program and reprogram the mind for success. It is also useful for heightening your imagination, visualization memory, and to maximize learning and concentration. The alpha wave is the gateway to your subconscious mind and is the voice of your intuition, which becomes clearer and much more profound the closer your brain...