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[Affirmations] When There is Darkness, a Greater Light Within Me Guides My Way

[Affirmations] When There is Darkness, a Greater Light Within Me Guides My Way

by | Mar 18, 2021 | Affirmations

When there is darkness, a greater light within me guides my way.

Darkness is powerless when I am around because I bring light with me wherever I go. I shine my light boldly and proudly so that others may be uplifted by it.

The light of courage within me outshines the dark clouds of fear. Fear has no place in my life. I embrace the unknown as a new adventure and let go of all concern, surrounding myself with peace.

The darkness of hate does not stand a chance against the light of love within me. I choose to love all people regardless of who they are and what they look like. My light shines brightest when I offer love and friendship even to those who hate me.

My pleasant attitude shines brighter than the negativity all around me. The darkness of disappointment dissipates when I bring my positive spirit to the table. In difficult situations, the negativity in others surrenders to the power of my light.

My passion to be a problem solver drives away the shadows cast by difficult problems. I choose to value others with the utmost respect. My desire for meaningful relationships prevents me from ever entering the valley of loneliness.

My internal light charts the path for my day. Even when I feel like there is nothing left for me to give, I find a way to shine a little brighter and chase away the dark clouds in my way.

Today, I choose to shine with a positive attitude and a warm smile. With courage, love, and peace, I eliminate all darkness from my life.

Self-Reflection Questions

1. Why must I shine?

2. How can I shine in the face of adversity?

3. With whom can I share my light today?

P.S. Join my Stay Attuned: Advanced Subtle Energy Practices and Life Strategies for Empaths, Healers, and Sensitive Souls course. This course is only $197 when you register by March 23rd. 

During our six-week journey, we will combine neuroscience, intuition, and subtle energy so you can learn how to stay powerful and strong in the world while also keeping your compassion and empathy highly attuned.

[Affirmations for Success] I Manage My Time For Success

[Affirmations for Success] I Manage My Time For Success

by | Mar 15, 2021 | Affirmations, Mastermind

I Manage My Time For Success.

I am the master of time management! Each moment spent has a defined purpose. I place my priorities toward the top of my to-do list and ensure that these responsibilities get completed.

I tackle my toughest challenges first thing and pave the way for a successful day.

I manage my time for success because I am committed to my life purpose. I am here for a reason. My time is priceless.

My priorities change according to the environment I find myself in.

Time is of the essence in my workplace; I develop tunnel vision when it comes to checking tasks off of my to-do list.

When I am in the office, I close the door to all distractions. Texting friends, reading the news, and checking Facebook all take a backseat to the work that quickly piles up on my desk.

At times, focusing on my workload may be challenging. However, I always conquer distractions because I know that my family’s livelihood is dependent on my performance.

When I am home, the itinerary is far more relaxed, but things still get done.

I am aware that there are only so many hours in the day. For this reason, the kids have a to-do list. They must tidy up their bedrooms, load the dishwasher, and complete their homework before they can play.

Today, I focus on streamlining my performance and optimizing my time for success!

​Self-Reflection Questions

1. Do I manage my time efficiently?

2. What can I do to get more done in less time?

3. Can I delegate tasks that do not require my immediate attention?

Commit to your goals, stay focused, and achieve success with Hypnotherapy Mastermind. Click here to see the full program. We begin on March 23rd.

[Affirmations] The Universe Fully Supports My Plans and Aspirations

[Affirmations] The Universe Fully Supports My Plans and Aspirations

by | Mar 11, 2021 | Affirmations, Mastermind, Self-Hypnosis

The Universe Fully Supports My Plans and Aspirations.

The Universe fully supports your plans and aspirations. 

Don’t believe it?

Use my affirmations below to feel confident, supported, and successful along the way!

I have big plans and aspirations, and I am confident in my future success. The Universe has my back in everything I do.

When I set my attention on a goal and take the necessary steps, things work out for me. It is as if an invisible force is always acting in my best interest. I am grateful for the hidden support I receive.

I am a lucky person. Good things just seem to happen to me. I am blessed.

I am comfortable that I am following the right path for me. My plans and aspirations are aligned with my values, natural talents, and interests. My plans for the future are ethical and proper. I am free of concern and hesitation.

I am fully committed to achieving my goals and take steps each day to be successful.

My friends and family support me, too. I am so lucky to have so many loving, supportive, and enthusiastic people in my life. It feels like everyone and everything is on my side. I am fully supported.

Today, I am facing the world with the knowledge that my plans and aspirations are supported by the Universe. I am confident that I am walking the best path for me. Everything is going my way.

​Self-Reflection Questions​

1. When have I been unusually lucky? What was the result of that luck?

2. What do I want to accomplish in the future? Are those aspirations aligned with my values and beliefs?

3. What is holding me back right now? What can I do to overcome that obstacle?

Commit to your goals, stay focused, and achieve success with Hypnotherapy Mastermind. Click here to see the full program. 

The Hypnotherapy Mastermind group is a small group of people who meet on a regular basis in order to inspire and advise one another, as well as tackle challenges and work together to solve problems.

Members of these groups lean on one another for accountability and inspiration, supporting one another on the difficulties of their communal challenges and putting their minds together to create new pathways forward.

Every time the group meets, the collective mind kicks in and creates more possibilities and a greater sum of knowledge and insights than we could ever gain on our own. 

If you’re tired of working by yourself and trying to figure out everything on your own, Hypnotherapy Mastermind is for you!

[Affirmations For Success] I Refuse To Be Distracted From My Goals

[Affirmations For Success] I Refuse To Be Distracted From My Goals

by | Mar 8, 2021 | Affirmations, Mastermind, Self-Hypnosis

I Refuse To Be Distracted From My Goals.

My goals are my future. When I stay focused on my goals, I make progress toward achieving them. I know what I want and how to get there. And when I make progress, I feel proud of myself. I enjoy my life and the path that I am on.

Staying focused on my goals is the primary way I can control my future. Success allows me to feel good about my life and I know that focus is the key.

There are distractions all around me, but I refuse to give them my attention. They take away from the future that I want and am committed to.

Distractions are easy for me to avoid. I can easily focus on what matters in my life.

Staying focused on my goals makes it easier to make smart decisions. I simply consider which option is most supportive of my goals. Indecisiveness is a foreign concept to me. When I avoid distractions, wise decisions become automatic.

My goals are crystal clear to me. Their achievement is a priority in my life. Consequently, I refuse to allow any distractions to take my attention away from my goals. I am in control of my focus.

Today, I put my attention on my goals. I reject all distractions. My focus is exactly where it belongs. I choose my decisions and actions based on my goals.

​Self-Reflection Questions

​
1. What am I committed to achieving? Does my focus support achieving that goal?

2. What are the biggest distractions in my life? What can I do to minimize those distractions?

3. What would happen in the next year if I could avoid 90% of the distractions in my life and work on my goals consistently?

Commit to your goals, stay focused, and achieve success with Hypnotherapy Mastermind. Click here to see the full program. We begin on March 23rd. 

Tap the Power of Your Mind to Lose Weight Effortlessly

Tap the Power of Your Mind to Lose Weight Effortlessly

by | Mar 1, 2021 | Weight Loss

Losing weight is commonly a struggle. Over two-thirds of the adult, U.S. population is overweight or obese.

The vast majority of these people would like to lose weight. Why haven’t they?

Losing weight successfully requires the utilization of all your resources. Using the power of your mind to help with your weight-loss can tip the scales in your favor.

Use the power of purpose and habits to change your behavior:

1. Become a person who places a priority on health, moderation, and exercise. Changing your behavior is part of the solution to losing weight. A more important part of the equation is changing your identity – how you think of yourself. If you consider yourself as an overweight person taking healthy actions, success will be a challenge.

If you identify yourself as a healthy person that makes healthy decisions, success is much more likely and much easier. Your beliefs lead to your actions.

2. Develop an exercise habit. Having effective habits puts your brain on autopilot. If you need to lose weight, you already have some poor habits in place. Decide to override those habits and implant a few new habits.

Regular exercise doesn’t require willpower once you make it a habit. Willpower is necessary to create the habit. Make exercising easy! Start small, but be consistent.

3. Develop a healthy eating habit. Do the same thing with your eating habits. Add one healthy food and subtract an unhealthy food. Apply this process slowly until your diet is healthy and you’re happy with your weight loss.

4. Set a goal. How much would you like to weigh? If you have a clear target, your odds improve considerably. If you don’t know what you want, how will you know when you’ve arrived? Set a clear goal. A clear goal incorporates a deadline and a clear target. Your brain requires clarity in order to thrive.

5. Deal with any emotional turmoil. Our obstacles are in our own mind. What concerns do you have about losing weight? Are you worried about being hungry or feeling lethargic? Are you afraid your spouse won’t find you attractive anymore?

It’s necessary to deal with your negative emotions surrounding the achievement of your goal. Otherwise, you’ll be fighting with yourself.

6. Remind yourself. This can be as simple as reading your goal aloud and visualizing your success. Others have more success with repeating their goal several times per day. Reminding yourself about your goal keeps it in the front of your mind. Too many people fail to reinforce their goals and forget all about them within a week. Make this a habit, too.

Let today be the day you begin a successful weight-loss journey. You can lose weight faster and easier if you are able to use the power of your mind. Set a clear goal and develop habits that support that goal. In short a time, you’ll have the body you desire.