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Releasing The Past Helps Me Embrace The Present

Releasing The Past Helps Me Embrace The Present

by | May 17, 2021 | Affirmations, Hypnotherapy, Self-Hypnosis

Releasing the past helps me embrace the present.

The emotional pain that accompanies some of my memories is palpable and potent. However, each day, I take responsibility to let go of my past.

Releasing the past means I let go of the thoughts and feelings that bring me down. I avoid letting happenings from long ago affect my life here today. The cares and worries from a long time ago float away, leaving me weightless.

My life is calm, secure, and beautiful. I know I have the power to create the existence I desire because I release the past. The present is special and I embrace every moment.

I find that I have more room in my life to pursue the people, places, and things I love whenever I let go of the past.

Today, my goal is to take hold of the present and live it to its fullest.

So, I release my past to make plenty of room for my present. Life is beautiful because the present is here in its full glory.

Self-Reflection Questions

1. Do I ever dwell on events from my past? Can I agree now to release certain memories so they no longer bring me down?

2. What are some of the great aspects of my present life? What do I love about it?

3. How can I ensure that I release my past so I am better able to embrace my present?

Often our wounds and issues stem from our earliest childhood memories and may even go back to our earlier lifetimes and past lives.

Clear your past to embrace your future with Past Life Regression therapy. 

Schedule your free 30-minute discovery session to see how Past Life Regression therapy can help you. 

Schedule Here
I Am Free From The Shackles Of My Past

I Am Free From The Shackles Of My Past

by | May 10, 2021 | Affirmations, Hypnotherapy

I am free from the shackles of my past.

My past is only a memory of experiences, both positive and negative, which have taught me valuable life lessons. I have shaken off the shackles that once held me hostage in my past. Putting the past behind me, I can now feel free in the present.

The events that took place in my past remain part of my history. While I do not forget about my past, I am confident in my ability to correct previous mistakes and pave a new road for myself. I am wiser and more mature today than I was years ago.

Who I am today is simply a collection of the pieces of my past that fit together to form a stronger and wiser me. I rid myself of the hurt that some of the pieces caused me, but I keep the lessons I learned.

Although I have learned many lessons from my past, I move forward in order to grow and make way for new experiences. I forgive myself for my past mistakes and strive to make better choices today.

I accept that I am worthy of love and success even if I had a difficult beginning. Regardless of what is behind me, today is a fresh day and I am determined to enjoy each precious moment!

I live focused on the future and spend my time planning the next steps to live a life without regrets. I am finally free to live for myself.

Today, I am excited about the road that lies ahead. I allow myself the freedom to pursue new experiences with confidence knowing that there are boundless opportunities ahead of me.

Self-Reflection Questions

1. Am I holding on to things from the past that are preventing me from moving forward?

2. How do I respond to new challenges?

3. What new opportunities excite me?

Need support clearing your past? Often our current issues as adults stem from our earliest experiences in life. Including our very, very past – our past lives.

Schedule a free 30-minute consultation session to discuss how Past Life Regression Therapy can help you.

 

Schedule Here
5 Benefits of Hypnotherapy on Zoom

5 Benefits of Hypnotherapy on Zoom

by | Apr 12, 2021 | Hypnotherapy

I’ve been doing hypnotherapy sessions on Zoom before people knew that Zoom existed. That was in 2015.

In April of 2020, I offered a whole new model for online hypnotherapy training to my community and students.

What I’ve learned since then, is that there are 5 major benefits to doing hypnotherapy on Zoom.

1. Zero travel time. I hear this over and over again from my clients…Not having to drive to and from the office for appointments has been so helpful to save time and prioritize even more their own healing work.

2. Safety. My clients report feeling safer and more comfortable doing hypnotherapy from the comfort of their own homes. And we all know that the safer the client feels, the deeper the session goes.

3. Flexibility. Both my clients and I have the flexibility of doing sessions anywhere in the world. This opens up the possibility of travel for everyone.

4. More clients. Because you are no longer tied to a physical address, your client reach just grew exponentially. Instead of only working with local clients, you can now see clients from all over your state.

5. Increased revenue. Since you can now see clients from anywhere in your state, your monthly revenue also increases. The sky is the limit to building your online hypnotherapy practice.

If you’ve been curious about your own online hypnotherapy practice, join me for Online Group Supervision on May 8th. Here, I’ll teach you everything you need to know to do a safe and successful hypnotherapy session on Zoom.

Register Here